COMMUNITY
Support Portal
Community, forum, and a cycle-breaking journal. Ready for Supabase Auth + database.
Dashboard
Your safe space: progress, reminders, and quick access to the forum.
Shortcuts
- • If an urge hits: wait 10 minutes and write the trigger here.
- • Avoid the ‘dew point’ (late night, fatigue, isolation).
- • Ask for company: presence reduces impulses.